Since the rise of COVID-19, psychotherapy via tele-health has become a normal way of doing things. More therapists than ever are now offering sessions over the telephone or in an online format. This is making psychotherapy more accessible for many.
I offer psychotherapy sessions via telephone in general, as that allows me to be the most grounded, effective and connected therapist that I can be. I can also offer an visual option if that is important and helpful to your therapy as well. We can discuss and explore what options are best and decide together what is possible.